Giving children and young people the awareness and tools they need to navigate life safely and securely means they are more likely to thrive. Helping your students understand their own mental health and that of others will lead to much better outcomes and can have far-reaching consequences.
This is a one-hour workshop for children and young people, from year 7 upwards. It looks at resilience and what it really is, and how we can learn to be resilient in all walks of life.
This is a one-hour workshop for children and young people, from year 8 upwards. It explores the relationship we have with our bodies and self-esteem. There is also an opportunity to reflect on how nutrition plays a part in our mental health and wellbeing.
Designed for young people, this course is internationally accredited and CPD approved. It looks at mental health, stigma and risk factors as well as anxiety, stress, and depression, the mental health continuum, self-care, and how to help someone in need.
This course helps people identify the signs and symptoms of people at risk of suicide and is suitable for ages 16+. It looks at suicide stigma and bereavement as well as suicide thoughts and behaviour, intention and outcome. It includes suicide safety guidance, seeking help, and referring others to suicide first aiders.
Understand what mental health is and why people develop mental health conditions, including the impact of substance abuse. How to provide advice and practical support and recognise and manage stress and other conditions. International certification.