Course overview

Mental Health: MHFA Adult Options

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Basic Course Information

Our mental health first aid awareness courses for adults are delivered in a variety of ways:

  • A 4 hour session
  • A 1 day session (6 hours)
  • A 2 day session (12 hours)

All sessions include:

  • 16 delegates maximum
  • Face-to-face or online delivery
  • Workbook included
  • Certification of attendance

What Is Covered?

What is covered depends on the length of course which you choose. Typically you will learn:

  • Understanding of mental health and the factors that can affect people’s wellbeing, including your own
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Recognise the main signs and symptoms of common mental health issues
  • Develop an understanding of how you can create and maintain a healthier workforce or community

To understand what is covered on this course further, download the brochure below.
Download the course PDF

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